sex therapy

50 minutes

Sex therapy is about curiously noticing the barriers that exist between you and the pleasure you desire, envisioning the juicy expansiveness you want to cultivate, & supporting your nervous system in creating the spaciousness and flow necessary to hold more pleasure. I offer support to clients in their exploration of the following:

- erotic embodiment & expansive pleasure

- navigating sexual shame & trauma

- learning how to listen to the bodies wisdom & manifestations of symptoms

- sexual/spiritual connection; exploring conscious & unconscious material in your path towards deeper integration

- deconstructing socio-cultural influences impact on your sexuality

- creating your own sexual ethics rooted in your individual value system

- exploration of lineage as it relates to your sexual self

- exploration of self pleasure practices, sensuality, eros, ethical non-monogamy, kink & bdsm

Individual therapy

50 minutes

Individual therapy is about receiving the individual care and support that assists you in flowing through other parts of your life with more clarity, presence, and ease. Some of the topics I support folks in exploring:

  • anxiety/depression

  • various forms of trauma (sexual, family of origin, racial, religious, etc.)

  • re-establishing safety, regulation, and connection within the body

  • identity work beyond cultural constructs

  • shame reduction

  • stress management

  • spiritual integration

  • relational dynamics

  • learning how to listen to the language of your symptoms

  • exploring old patterns/cycles and the new ones you’d like to create and live into

hourly fee, sliding scale & insurance

*My hourly session fee for out-of-pocket clients is

$140 for 50 minutes*

I do not want money to be a barrier to folks accessing care we should all be able to access freely. To support folks who cannot pay out of pocket, I can take the following forms of payment:

- I accept OHP insurance (through a group practice)

- I offer a limited number of sliding scale spots.

- I accept Loveland Vouchers.

*Good Faith Estimate Notice*

You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost.

Under the law, healthcare providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services.

You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services.

You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service.

If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.

For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call (800) 985-3059.